Private Instruction

RAPID FIT Fitness offers a number of Private Instruction sessions to fitness enthusiast who want to spotlight results in a focused, one-on-one environment. By working one-on-one, our instructors provide men and women of all ages and experience levels with the space to confidently build their practice in a focused and calming place.

The benefit of private instruction is that you have all the attention of your instructor, and it's a good way to learn the basics with the help of an instructor who is focusing only on your needs, helping you improve your technique helping you progress. Creating the opportunity for faster progression and development, and are a must for anyone requiring personal attention.

Offering the convenience of our many session types, such as mobile or virtual options, plus the flexibility time wise to train whenever it fits. No matter if you’re a busy executive, working mom or unable to leave your home you can arrange an appointment to fit your schedule anytime any day.

“Exercise should be regarded as tribute to the heart.” – Gene Tunney