RAPID FIT Fitness’ Wellness Counseling program fosters a collaborative relationship between client and counselor with the objective of providing structure and accountability as you reach your wellness goals. While working towards your optimal state of well-being, focused expertise and encouragement from your coach will inspire you to learn, grow, and develop beyond what you can do alone.
Your wellness counselor will help you identify and clarify wellness priorities in the areas of nutrition, fitness, weight, and overall health while creating a holistic action plan that will transform the way you think, feel, and live.
Our belief is that a whole life is composed of many parts: mental , physical, emotional and spiritual to name a few. An each aspect requires unique cultivation in order to evoke true fulfillment. Our Wellness Counseling program offers a blend of nutrition and self-care with holistic healing and health coaching. Working with you to promote true relaxation that will help you meet each new day refreshed, with the quiet knowledge that you are being supported in all areas of life.
Our counselors will work with you to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. Helping you to escape routine and create your own unique approach to wellness.